DESCRIPTION
“Brain Fog” is a term, which is used to describe feelings of confusion, forgetfulness, word-finding difficulties, problems focusing, and others. It has a variety of causes, which include the following:
- Stress
- Lack of sleep
- Physical inactivity
- Nutritional components (vitamin/mineral deficiencies, food allergies or sensitivities, too much sugar, lack of protein or healthy carbs or healthy fats, etc.)
- Reaction to environmental allergens or to medications
- Symptom of a medical condition (hormone imbalances, thyroid disorders, Multiple Sclerosis, Irritable Bowel Syndrome, Lyme Disease, etc.)
- Concussion/Traumatic brain injury
- Protective reflexes causing fascia within and surrounding the central nervous system (brain and spinal cord) and its vessels (arteries, veins, lymphatic) and/or nerves to spasm*
*This last example is least documented in the literature, however, effectively addressed with Counterstain treatment.