I’ve been a practicing physical therapist for the past 7 years. I received my undergraduate degree in Rehabilitation Psychology from University of Wisconsin-Madison in 2013 and my Doctorate of Physical Therapy from Concordia University-Mequon in 2017. I’ve spent the last several years practicing in an outpatient orthopedic setting. I took my first course in fascial counterstrain in 2019 and was amazed by its effectiveness.
My fascial training includes: Foundations (F1), Lymphatic-Venous System 1: Peripheral (LV1), Lymphatic-Venous System 2: Spinal (LV2), Spinal Ligaments & Myofascia (MSK-SL), Periosteum (MSK-P) Cartilage & Superficial Fascia (MSK-C), Visceral System (VC)
I was introduced to Fascial Counterstrain in 2018. I was “officially” diagnosed with Fibromyalgia and Chronic Fatigue Syndrome in my late 20’s, but suspect I’ve had it since a teenager. I tried Counterstrain for a pulled back, but realized after one session that it helped symptoms I’d been trying to manage drug-free for years. My husband suffered with sciatica for years and Fascial Counterstrain was the only thing that addressed the underlying issues and provided long lasting relief. When I had the opportunity to change careers, I knew this was what I wanted to do. My focus now is to introduce Fascial Counterstrain to everyone with chronic pain or other issues that haven’t responded to traditional treatment. I know first hand that it can help when hope seems lost.
Kristin Barnes is a Naturopathic Doctor (ND) and Eastern Asian Medicine Practitioner (EAMP) with advanced training in Fascial Counterstrain through the Jones Institute. Counterstrain is the foundation of her clinical work, informing how she evaluates pain, movement patterns, and the nervous system, and how she supports the body’s innate capacity to self-correct.
Her approach integrates counterstrain with complementary modalities including acupuncture, naturopathic and functional medicine, sports medicine, Neurosomatic Intelligence (NSI), plant medicine, and nutrition. Rather than layering techniques, Kristin uses these tools to deepen and refine the counterstrain process, tailoring care to each patient’s unique physiology and lived experience.
Before entering clinical medicine, Kristin spent 23 years as a Naval Aviator, retiring from active duty in 2015. During her military career, she competed at the highest levels of endurance sport as a member of the All-Navy Triathlon Team, including participation in the Ironman World Championship in Kona, Hawaiʻi. This background gives her a deep, embodied understanding of physical stress, injury, recovery, and performance under demanding conditions.
Kristin earned her Doctorate in Naturopathic Medicine and Master’s degree in Oriental Medicine from Bastyr University in Kenmore, Washington in 2021. Her work is shaped by the intersection of high-level athletics, trauma-informed care, and precise hands-on assessment—always with counterstrain at the core.
A passionat therapist who is constantly learning to offer the best possible care.
Hello!
My name is Vince Scuderi.
I am a board-certified Naturopathic Doctor and Licensed Massage Therapist with a deep commitment to helping individuals heal by addressing the root cause of their health concerns—rather than just managing symptoms. With a whole-person approach that blends natural medicine, manual therapy, and evidence-informed care, I support my patients in restoring balance, relieving pain, and reclaiming vitality.
My practice combines hands-on therapeutic techniques with comprehensive assessments to uncover the underlying imbalances—whether physical, emotional, or biochemical. I believe the body has an innate ability to heal when given the right support, and my goal is to guide you toward sustainable wellness from the inside.
Graduated from PT school in Warsaw – Poland in 1991. In US since 1992. Since then completed over 100 continuing education courses in Manual Therapy. Founded CtS Physical Therapy in 2002 and 3D Functional Wellness in 2023. Certified Gluten-Free Practitioner. Graduate of Functional Medicine Fast Track program for healthcare practitioners.
Lindsey has been a Physical Therapist for 20 years now. She has experience with many different techniques and tools but counterstrain is far superior to anything she has learned over the years. True healing is possible for nearly anyone when you tap into the body’s own ability to heal itself. If you are curious as to the healing powers give counterstrain a try!
